![]() And there are timers running on the screen, so you know how much longer you have left both for that specific exercise AND the overall workout. She also conveniently gives less impact/easier versions for you to do, should a particular exercise be too difficult. You can also use resistance bands or dumbbells, if you prefer. It doesn’t require any weights–but you do need a basic fitness mat of some sort. The 2-week shred is meant to slim you down and tone you up at the same time. It’s straightforward, and all the workouts are on YouTube, for free. This particular program means you’ll be working out between 35-60 minutes daily. And you do the videos scheduled for that day. What does the 2-week shred entail?You simply take a look at the calendar, here. It’s 11 days of workouts, 3 days of rest, to be exact. It’s a fitness program that takes 2 weeks to complete–and that includes some scheduled in rest days. Upon looking further, I discovered a 2019 version as well. So when I found out about Chloe Ting, she had just released this 2-week shred challenge for the year 2020. What even is the Chloe Ting 2-week shred 2020 challenge? I’m not sure she uses that much but it’s there if you simply can’t get enough. There is also a second channel where she posts non-fitness related content. There’s even some stuff there about her food and what she eats, etc. She also posts Before and After pictures of different people all over the world doing her challenges–and they are quite inspiring. And it’s absolutely astonishing how many views her videos get–we’re talking upwards of 1.3 billion! She has a whopping 15.6 million YouTube subscribers. I read that she has some degrees under her belt and she has this cute little accent. Hello, Asian vibes! Chloe Ting is a YouTube fitness guru from Brunei–but she lives in Australia. ![]() Who doesn’t like someone who creates free workout videos for you to do at home, without equipment, and on your own time? Props to her. Once I looked through some of her videos and what she was trying to put out there, it seems like she’s EVERYWHERE. It still amazes me that people can have such a huge following on platforms like YouTube-and I can get by not ever hearing about them. I had been living under a rock because I had not heard about Chloe Ting (or the Chloe Ting 2-week shred 2020 challenge, for that matter) until the COVID pandemic took us all by storm. Me doing some of Chloe Ting’s glute videos ![]()
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